It's time to improve upon the out-dated, traditional, gym membership.  We believe a facility should actually take responsibility for the results of its members.  And for this reason, being a member at Authentic Strength means not only having a place to workout, but also having a plan, a coaching team, and a community to support you in achieving                                your goals.

Want to see firsthand how a membership at Authentic Strength will get you actual results?  Try a 2 week trial membership.  All trial memberships include movement screening, individual program design, 4 coaching sessions, and unlimited cross-training and nutrition classes.  No committment required.

Offered 6 days a week, our cross-training classes emphasize metabolic conditioning, cardiovascular fitness, and fat loss.  Our classes are effectively used by our members as the perfect supplement to their individually designed strength programs.  By using a wide variety of training methods, classes stay fun, varied, and most importantly, safe. 

At Authentic Strength our philosophy is move well and train hard. But we also know that when it comes to improvement in body composition, training hard is not enough; proper and appropriate nutrition is needed to make an actual change. In fact, if we were to promote improved body composition without addressing nutrition, it would be a disservice to our members. Our solution: every member has access to our small-group nutrition classes. Our goal is to provide quality, un-biased nutritional information that can be practically applied to meet individual needs.